calm mind

Accuracy-

Power-

PP20

Flavor Text

"Raises SP. ATK and SP. DEF by focusing the mind."

ruby sapphire

"Raises SP. ATK and SP. DEF by focusing the mind."

emerald

"The user focuses its mind to raise the SP. ATK and SP. DEF stats."

firered leafgreen

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

diamond pearl

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

platinum

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

heartgold soulsilver

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

black white

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

black 2 white 2

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

x y

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

omega ruby alpha sapphire

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

sun moon

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

ultra sun ultra moon

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

lets go pikachu lets go eevee

"The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats."

sword shield

"The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats."

legends arceus

"The user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats."

scarlet violet

Learned By

pikachu raichu clefairy clefable ninetales jigglypuff wigglytuff psyduck golduck abra kadabra alakazam slowpoke slowbro drowzee hypno exeggutor chansey mr mime jynx eevee vaporeon jolteon flareon mewtwo mew typhlosion hoothoot noctowl cleffa togepi togetic natu xatu sudowoodo espeon umbreon murkrow slowking misdreavus girafarig dunsparce sneasel corsola stantler smoochum blissey raikou entei suicune lugia ho oh celebi ralts kirlia gardevoir skitty delcatty sableye meditite medicham spoink grumpig spinda lunatone solrock baltoy claydol shuppet banette duskull dusclops chimecho absol relicanth latias latios kyogre jirachi deoxys normal infernape drifloon drifblim mismagius honchkrow chingling bronzor bronzong bonsly mime jr happiny spiritomb lucario weavile togekiss leafeon glaceon gallade dusknoir uxie mesprit azelf giratina altered cresselia manaphy darkrai arceus snivy servine serperior munna musharna woobat swoobat audino sewaddle swadloon leavanny sigilyph yamask cofagrigus zorua zoroark minccino cinccino gothita gothorita gothitelle solosis duosion reuniclus alomomola elgyem beheeyem litwick lampent chandelure mienfoo mienshao larvesta volcarona cobalion terrakion virizion landorus incarnate keldeo ordinary meloetta aria fennekin braixen delphox vivillon flabebe floette florges espurr meowstic male spritzee aromatisse swirlix slurpuff inkay malamar amaura aurorus sylveon carbink klefki trevenant xerneas diancie hoopa primarina oricorio baile cutiefly ribombee comfey oranguru minior red meteor komala bruxish drampa tapu koko tapu lele tapu bulu tapu fini solgaleo lunala xurkitree kartana necrozma magearna marshadow blacephalon zeraora dottler orbeetle sinistea polteageist hatenna hattrem hatterene cursola mr rime runerigus alcremie frosmoth indeedee male spectrier calyrex wyrdeer sneasler enamorus incarnate armarouge rabsca flittle espathra farigiraf dudunsparce two segment scream tail flutter mane iron valiant miraidon iron leaves poltchageist sinistcha munkidori fezandipiti raging bolt iron crown terapagos deoxys attack deoxys defense deoxys speed giratina origin meloetta pirouette landorus therian keldeo resolute meowstic female alakazam mega mewtwo mega x mewtwo mega y gardevoir mega medicham mega banette mega absol mega lucario mega floette eternal latias mega latios mega sableye mega gallade mega audino mega slowbro mega diancie mega kyogre primal hoopa unbound raichu alola ninetales alola exeggutor alola oricorio pom pom oricorio pau oricorio sensu minior orange meteor minior yellow meteor minior green meteor minior blue meteor minior indigo meteor minior violet meteor minior red minior orange minior yellow minior green minior blue minior indigo minior violet magearna original ribombee totem necrozma dusk necrozma dawn necrozma ultra pikachu starter ponyta galar rapidash galar slowpoke galar slowbro galar mr mime galar articuno galar slowking galar corsola galar yamask galar indeedee female calyrex ice calyrex shadow typhlosion hisui sneasel hisui zorua hisui zoroark hisui braviary hisui enamorus therian dudunsparce three segment miraidon low power mode miraidon drive mode miraidon aquatic mode miraidon glide mode ursaluna bloodmoon terapagos terastal terapagos stellar